Lesson Overview

Private Classes and Group Classes of 2 or more are available.

Topics covered are;
The general theory of Taijiquan

The theory of the Yang Style Taijiquan
The practise of the Yang Style Taijiquan - 108 Postures Long Form
The martial applications of the Yang Style Taijiquan

The theory of the Chen Style Taijiquan
The practise of the Chen Style Taijiquan - 56 Postures
The practise of the Chen Style Taijiquan - 49 Sword Form (Jian)
The practise of the Chen Style Taijiquan - 22 Dao (Broadsword)
The practise of the Chen Style Push Hands  
The martial applications of the Chen Style Taijiquan

Theory and practise of Push Hands (Tui Shou)

Theory and practise of Silk Reeling 

 Theory and practise of Chin Na (Locks and Holds)

Qigong

Meditation